Are vitamin supplements really necessary?

Those with vitamin deficiencies can benefit from taking health supplements. No vitality? Constantly exhausted? Not getting enough sleep? It is possible that you are deficient in vitamin D. Vitamin B, perhaps. Cynthia Bou Khalil, a dietitian, says so. Patients at the Medcare Dr. Saeed Al Shaikh Gastro & Obesity Centre, located on Sheikh Zayed Road in Dubai, exhibit similar symptoms, according to her. Although not as severe as we believe, vitamin deficiencies do exist. It is hard to overlook the assortment of health supplements in vibrant boxes...